Microbiome #2: Improve Your Health
Here’s how to improve your microbiome health, article #2. If you missed our first microbiome writeup with more poop jokes,…
Nail Care. Nail It!
Is healthy nail care important for increased healthspan and longevity? What’s the best way to care for aging fingernails? What’s…
Healthy Digestive System
How do you keep a healthy digestive system to avoid the 7 signs of an unhealthy gut? These include an…
Inspiration for Proper Breathing
To breathe or not to breathe, there is no question. The only question is, "Do you breathe properly?". What are…
Social Interaction
Social interaction is one of the top key health factors. Studies show that active social relationships improve key biomarkers of…
Keep Your Proteins in Shape
Proteins are important for building muscles, but what else should you know about them? How do you keep them healthy? Your…
Health Monitoring Devices
Continuous health monitoring devices are the future of personal healthcare. Imagine if one of your phone apps could let you…
Colonoscopy or Colonosco-poo
Young daughter: Dad, why do they call it a colonoscopy (koe-lun-OS-kuh-pee)? Dad: I’m not sure. Something about exploring the colon…
Whole Genome Sequencing
In 2003, successful whole human genome sequencing was announced by the Human Genome Project and Celera Genomics, however the sequence…