Do you practice proper posture when you are sitting? When you are standing? When you are lying down? What are…
There are around 160 to 170 anti-aging companies focused on creating solutions! That's the good news. The bad news? About…
Here’s how to improve your microbiome health, article #2. If you missed our first microbiome writeup with more poop jokes,…
Is healthy nail care important for increased healthspan and longevity? What’s the best way to care for aging fingernails? What’s…
How do you keep a healthy digestive system to avoid the 7 signs of an unhealthy gut? These include an…
To breathe or not to breathe, there is no question. The only question is, "Do you breathe properly?". What are…
Social interaction is one of the top key health factors. Studies show that active social relationships improve key biomarkers of…
Proteins are important for building muscles, but what else should you know about them? How do you keep them healthy? Your…
Continuous health monitoring devices are the future of personal healthcare. Imagine if one of your phone apps could let you…