Subscribe | Contact Us | Sign In Log in
Keep HealthKeep Health
Menu
  • Key Health Factors
    • 25 Key Health Factors for 2025
    • Sleep Well
      • Sleep Quality
    • Safe Home, Safe Exposome
    • Social Interaction
    • Microbiome
      • Microbiome #2: Improve Your Health
    • Don’t Die from Diet
      • Healthy Eating Habits
      • 11 Unhealthy Foods to Avoid
      • Anti-Aging Dietary Supplements
      • Coffee, Tea and Healthy
      • Dark Chocolate Health Benefits
      • The Fast and the Furious! Intermittent Fasting and Caloric Restriction Diets
    • Stress Less
    • Body and Brain Protection
    • Don’t Vacillate to Vaccinate
    • You’re Right to Exercise
      • Flexibility and Pliability
      • Inspiration for Proper Breathing
      • Proper Posture
      • Strength Training. Power Up!
      • Walk This Way!
    • Your Personal Health Team
    • Setting Your Health Baseline
      • Setting Your Health Baseline: The Basics
      • Biological Age Tests
      • All of Us
      • Arivale
      • Ezra Review
      • Fountain Life: A Revolution in Preventative and Precision Healthcare
      • Health.Keep Review
      • Health Monitoring Devices
      • Human Longevity’s Full Body Testing
      • InsideTracker Review
      • Life Length
      • PreNuvo Review
      • Viome
      • Whole Genome Sequencing
    • Think Smarter, Continuous Learning
    • The Wealth Health Connection
    • Find Your Purpose in Life
    • Optimism and Happiness
    • Benefits of Meditation
    • Give Health
      • Gift Health
      • #Giving Tuesday
  • Body Care
    • Your Body
    • Cell Health: Buy Into It!
    • Keep Hair
    • Connect With Your Brain
    • Outthink Your Brain
    • 2020 Vision: Eye Care
    • Can You Hear Now?
    • Nose Ahead by Breathing Properly
    • Listen to Your Mouth
    • Heart Health: Love Your Heart
    • Bloody Good Health
    • Good to the Bone Health
    • Keep Your Proteins in Shape
    • Immunity Against Aging
    • Healthy Digestive System
    • Colonoscopy or Colonosco-poo
    • Feel Comfortable In Your Own Skin
    • Nail Care. Nail It!
  • Leading Edge Research
    • 2025 and 2026 Longevity Conferences
    • Anti-Aging Companies
    • Anti-Aging Health Organizations
    • Biohackers
    • Cellular Reprogramming
    • Epigenetics & Lifestyle: Rewriting Your Aging Blueprint
    • Exoskeletons, Bionics and Prosthetics
    • The Future of Health
    • Heat and Cold Therapy Health Benefits
    • Investment Opportunities
    • Life Extension
    • Live to 100 or Live to 1000?
    • Preventing Age-Related Diseases
    • Recommended Reading
      • Recommended Reading: Our Bodies
      • Recommended Reading: Always Protect Yourself!
      • Recommended Reading: Increasing Healthspan and Lifespan
      • Recommended Reading: The Past, Present and Future of Human Health
    • Rejuvenation and Regeneration
    • Reversing Aging
  • Healthspan Experts
  • About Keep Health

Author

Albert Schweitzer

2 posts
Intro

What Causes Aging?

October 26, 2018
What causes aging is not a particularly pleasant topic. People prefer not to think about aging. The…
Read more
Intro

7 Immediate Ways To Increase Healthspan

January 15, 2019
What are seven immediate ways to increase your healthspan? Quick! You don’t have much time. Your…
Read more

MENUMENU
  • Key Health Factors
    • 25 Key Health Factors for 2025
    • Sleep Well
      • Sleep Quality
    • Safe Home, Safe Exposome
    • Social Interaction
    • Microbiome
      • Microbiome #2: Improve Your Health
    • Don’t Die from Diet
      • Healthy Eating Habits
      • 11 Unhealthy Foods to Avoid
      • Anti-Aging Dietary Supplements
      • Coffee, Tea and Healthy
      • Dark Chocolate Health Benefits
      • The Fast and the Furious! Intermittent Fasting and Caloric Restriction Diets
    • Stress Less
    • Body and Brain Protection
    • Don’t Vacillate to Vaccinate
    • You’re Right to Exercise
      • Flexibility and Pliability
      • Inspiration for Proper Breathing
      • Proper Posture
      • Strength Training. Power Up!
      • Walk This Way!
    • Your Personal Health Team
    • Setting Your Health Baseline
      • Setting Your Health Baseline: The Basics
      • Biological Age Tests
      • All of Us
      • Arivale
      • Ezra Review
      • Fountain Life: A Revolution in Preventative and Precision Healthcare
      • Health.Keep Review
      • Health Monitoring Devices
      • Human Longevity’s Full Body Testing
      • InsideTracker Review
      • Life Length
      • PreNuvo Review
      • Viome
      • Whole Genome Sequencing
    • Think Smarter, Continuous Learning
    • The Wealth Health Connection
    • Find Your Purpose in Life
    • Optimism and Happiness
    • Benefits of Meditation
    • Give Health
      • Gift Health
      • #Giving Tuesday
  • Body Care
    • Your Body
    • Cell Health: Buy Into It!
    • Keep Hair
    • Connect With Your Brain
    • Outthink Your Brain
    • 2020 Vision: Eye Care
    • Can You Hear Now?
    • Nose Ahead by Breathing Properly
    • Listen to Your Mouth
    • Heart Health: Love Your Heart
    • Bloody Good Health
    • Good to the Bone Health
    • Keep Your Proteins in Shape
    • Immunity Against Aging
    • Healthy Digestive System
    • Colonoscopy or Colonosco-poo
    • Feel Comfortable In Your Own Skin
    • Nail Care. Nail It!
  • Leading Edge Research
    • 2025 and 2026 Longevity Conferences
    • Anti-Aging Companies
    • Anti-Aging Health Organizations
    • Biohackers
    • Cellular Reprogramming
    • Epigenetics & Lifestyle: Rewriting Your Aging Blueprint
    • Exoskeletons, Bionics and Prosthetics
    • The Future of Health
    • Heat and Cold Therapy Health Benefits
    • Investment Opportunities
    • Life Extension
    • Live to 100 or Live to 1000?
    • Preventing Age-Related Diseases
    • Recommended Reading
      • Recommended Reading: Our Bodies
      • Recommended Reading: Always Protect Yourself!
      • Recommended Reading: Increasing Healthspan and Lifespan
      • Recommended Reading: The Past, Present and Future of Human Health
    • Rejuvenation and Regeneration
    • Reversing Aging
  • Healthspan Experts
  • About Keep Health
Medical Disclaimer: This content is strictly the opinion of Keep Health and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Keep Health does not take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program. © Copyright 2025 Powered by Keep Health   | Terms of Use  |  Privacy Policy