Ubiquinol

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

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From SelfHacked:

• Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
• In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
• If consumers are looking to improve brain function, 150-200 mg should be taken per day.
• When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
  absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

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From ClinicalTrials.Gov:

• In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

• Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
• In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
• If consumers are looking to improve brain function, 150-200 mg should be taken per day.
• When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
  absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

[/vc_column_text][/vc_column][/vc_row]

From ConsumerLab:

• Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
  400 mg.

From ClinicalTrials.Gov:

• In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

• Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
• In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
• If consumers are looking to improve brain function, 150-200 mg should be taken per day.
• When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
  absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

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From Ubiquinol.org

• Promotes optimal heart health.
• Supports natural cellular energy production.
• Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
• Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

• Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
  400 mg.

From ClinicalTrials.Gov:

• In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

• Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
• In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
• If consumers are looking to improve brain function, 150-200 mg should be taken per day.
• When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
  absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

[/vc_column_text][/vc_column][/vc_row]

From WebMD:

• Coenzyme Q10 has been used for heart problems (e.g., heart failure, angina), high blood
  pressure, Parkinson’s disease, gum disease, and certain diseases passed down through families (Huntington’s
  disease, muscular dystrophy). It has also been used for reducing the number of migraine headaches and for reducing cell damage that may occur after surgery or treatment with certain anti-cancer drugs.

From Ubiquinol.org

• Promotes optimal heart health.
• Supports natural cellular energy production.
• Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
• Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

• Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
  400 mg.

From ClinicalTrials.Gov:

• In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

• Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
• In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
• If consumers are looking to improve brain function, 150-200 mg should be taken per day.
• When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
  absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

[/vc_column_text][/vc_column][/vc_row]

From Mayo Clinic

From SelfHacked:

• Increases antioxidant capacity.
• Reduces oxidative stress before exercise and increases endothelial cell function, cell energy,
  and muscle recovery post-exercise.  (The Mayo Clinic notes that research in this area has produced mixed results).
• In men, increases sperm count and motility.

From WebMD:

• Coenzyme Q10 has been used for heart problems (e.g., heart failure, angina), high blood
  pressure, Parkinson’s disease, gum disease, and certain diseases passed down through families (Huntington’s
  disease, muscular dystrophy). It has also been used for reducing the number of migraine headaches and for reducing cell damage that may occur after surgery or treatment with certain anti-cancer drugs.

From Ubiquinol.org

• Promotes optimal heart health.
• Supports natural cellular energy production.
• Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
• Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

• Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
  400 mg.

From ClinicalTrials.Gov:

• In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

• Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
• In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
• If consumers are looking to improve brain function, 150-200 mg should be taken per day.
• When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
  absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

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Why Supplement?

From Mayo Clinic

From SelfHacked:

• Increases antioxidant capacity.
• Reduces oxidative stress before exercise and increases endothelial cell function, cell energy,
  and muscle recovery post-exercise.  (The Mayo Clinic notes that research in this area has produced mixed results).
• In men, increases sperm count and motility.

From WebMD:

• Coenzyme Q10 has been used for heart problems (e.g., heart failure, angina), high blood
  pressure, Parkinson’s disease, gum disease, and certain diseases passed down through families (Huntington’s
  disease, muscular dystrophy). It has also been used for reducing the number of migraine headaches and for reducing cell damage that may occur after surgery or treatment with certain anti-cancer drugs.

From Ubiquinol.org

• Promotes optimal heart health.
• Supports natural cellular energy production.
• Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
• Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

• Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
  400 mg.

From ClinicalTrials.Gov:

• In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

• Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
• In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
• If consumers are looking to improve brain function, 150-200 mg should be taken per day.
• When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
  absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

•    Upset Stomach
•    Diarrhea
•    Nausea
•    Loss of appetite
•    Mild insomnia
•    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

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