Leading-Edge ResearchUncategorized

Ubiquinol

DALL·E 2023 08 24 17.17.37 ubiquinol digital art

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

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From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

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From ClinicalTrials.Gov:

  • In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

[/vc_column_text][/vc_column][/vc_row]

From ConsumerLab:

  • Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
    400 mg.

From ClinicalTrials.Gov:

  • In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

[/vc_column_text][/vc_column][/vc_row]

From Ubiquinol.org

  • Promotes optimal heart health.
  • Supports natural cellular energy production.
  • Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
  • Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

  • Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
    400 mg.

From ClinicalTrials.Gov:

  • In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

[/vc_column_text][/vc_column][/vc_row]

From WebMD:

From Ubiquinol.org

  • Promotes optimal heart health.
  • Supports natural cellular energy production.
  • Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
  • Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

  • Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
    400 mg.

From ClinicalTrials.Gov:

  • In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

[/vc_column_text][/vc_column][/vc_row]

Why Supplement?

From Mayo Clinic

From SelfHacked:

  • Increases antioxidant capacity.
  • Reduces oxidative stress before exercise and increases endothelial cell function, cell energy,
    and muscle recovery post-exercise.  (The Mayo Clinic notes that research in this area has produced mixed results).
  • In men, increases sperm count and motility.

From WebMD:

From Ubiquinol.org

  • Promotes optimal heart health.
  • Supports natural cellular energy production.
  • Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
  • Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

  • Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
    400 mg.

From ClinicalTrials.Gov:

  • In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

[/vc_column_text][/vc_column][/vc_row]

Why Supplement?

From Mayo Clinic

From SelfHacked:

  • Increases antioxidant capacity.
  • Reduces oxidative stress before exercise and increases endothelial cell function, cell energy,
    and muscle recovery post-exercise.  (The Mayo Clinic notes that research in this area has produced mixed results).
  • In men, increases sperm count and motility.

From WebMD:

From Ubiquinol.org

  • Promotes optimal heart health.
  • Supports natural cellular energy production.
  • Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
  • Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

  • Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
    400 mg.

From ClinicalTrials.Gov:

  • In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

[/vc_column_text][/vc_column][/vc_row]

Ubiquinol is a derivative of Coenzyme Q10 (CoQ10) that is fully reduced and saturated with extra electrons to assist in bodily absorbance. Because humans can synthesize ubiquinol, it is not classed as a vitamin. CoQ10 is a coenzyme present in most cell bodies of animals and is located primarily in the mitochondria.

Purpose:

CoQ10 and ubiquinol are key components in the electron transport chain, facilitating the production of ATP in redox reactions.

Why Supplement?

From Mayo Clinic

From SelfHacked:

  • Increases antioxidant capacity.
  • Reduces oxidative stress before exercise and increases endothelial cell function, cell energy,
    and muscle recovery post-exercise.  (The Mayo Clinic notes that research in this area has produced mixed results).
  • In men, increases sperm count and motility.

From WebMD:

From Ubiquinol.org

  • Promotes optimal heart health.
  • Supports natural cellular energy production.
  • Replenishes Ubiquinol levels depleted by aging, certain health conditions, and/or cholesterol-lowering medicines.
  • Is more bioactive than Conventional CoQ10 (ubiquinone).

Dosage:

From ConsumerLab:

  • Among the 44 products tested by ConsumerLab, the suggested daily serving size ranged from 30 mg to
    400 mg.

From ClinicalTrials.Gov:

  • In a 2017 clinical trial, daily dosages of 600mg led to side effects vs placebo.

From SelfHacked:

  • Ubiquinol doses vary based on the type of medication taken and the reason for taking it.
  • In order to maintain healthy blood levels, consumers should take approximately 25-50 mg per day.
  • If consumers are looking to improve brain function, 150-200 mg should be taken per day.
  • When purchasing Coenzyme Q10 or ubiquinol for supplementation, the two ingredients needed for successful
    absorption are either BioQ10 or Ubiquinol, both in a soft gel capsule. They are sold as either 100 mg capsules or 300 mg capsules.

Side Effects / Adverse Events:

Side effects are possible, especially if the patient is allergic to the supplement ubiquinol.

  •    Upset Stomach
  •    Diarrhea
  •    Nausea
  •    Loss of appetite
  •    Mild insomnia
  •    Rash

Potential interactions:

Before using this product, tell your doctor or pharmacist of all prescription and nonprescription medications you may use, especially of: drugs for high blood pressure, “blood thinners” (e.g., warfarin), drugs for diabetes, drugs for high cholesterol (e.g., atorvastatin, lovastatin).

CoQ10 might make anti-coagulants (blood-thinning drugs), such as warfarin (Coumadin, Jantoven), less effective. This could increase the risk of a blood clot.

 

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