Recommended Reading
April 8, 2019
Continuous learning is a key factor in keeping your health. Would you consider adding a book on…
Life Extension and Longevity
May 10, 2019
21st century medicine focuses on wellness. 20th century on disease.
We’ve curated some of the most…
Nose Ahead by Breathing Properly
February 25, 2020
Primarily breathing through your nose allows you to keep your health and quality of life.The…
Can You Hear Now?
February 11, 2020
14% of United States adults aged 20-69, one in three adults worldwide and approximately 1 in 3 …
2020 Vision: Eye Care
January 13, 2020
After her last school day of December 2019, Ellie, age 12, walked into the kitchen. “Dad…
Anti-Aging Health Organizations
March 29, 2019
Albert Einstein College of Medicine
American Federation for Aging…
Viome
June 18, 2019
Background
Since their launch in 2016, Viome has raised over $45MM to analyze fecal samples…
Life Length
September 26, 2019
This article is part of Keep Health’s series on Setting Your Health Baseline. Do you think you…
Arivale
May 2, 2019
Update: As of April 24, 2019, Arivale ceased consumer operations because they couldn’t charge…
Setting Your Health Baseline: The Basics
March 29, 2019
Do you think you are healthy?
Can you prove that to yourself?
Can you measure whether changes to…
Optimism and Happiness
December 30, 2019
Optimism and happiness are two important factors to keep health.
Optimism
In 2019, scientists at…
Give Health
December 3, 2019
This article is a call to action.
Keep Health’s 11th step in the Hierarchy of Needs for…
Vaccines: Don't Vacillate to Vaccinate
March 6, 2020
Which vaccines are recommended for adults, adolescents and kids? Why are these vaccinations…
Healthy Microbiome: Gut Check
March 6, 2020
What Is Your Microbiome?
Do you have a healthy microbiome? How can you find out? Why does it…
11 Unhealthy Foods to Avoid
August 13, 2019
Unfortunately, these 11 unhealthy foods to avoid are common in most people’s diets. If you see…
Healthy Eating Habits
July 18, 2023
Do you practice healthy eating habits? Many of us think that we do.
However, when you wake…
Don’t Die from Diet
March 6, 2020
“Do not dig your grave with your own knife and fork.” — Old English Proverb
How did you…
Safe Home, Safe Exposome
March 6, 2020
Do you live in a safe exposome? After consistent, quality sleep, the most important factor to…
Sleep Well
March 6, 2020
The most important thing for good health is consistent high quality sleep. Without proper sleep…
23 Key Health Factors for 2023
January 2, 2023
Not Just Diet and Exercise. 23 Key Factors to Keep Health in 2023.
Here are 23 key health…
21 Key Health Factors for 2021
January 5, 2021
Not Just Diet and Exercise. 21 Key Factors to Keep Health in 2021.
Are you ready to start…
20 Key Health Factors for 2020
March 6, 2020
Not Just Diet and Exercise. 20 Key Factors to Keep Health
How does a person with a busy life…
